Special Yoga and Health Events in the Palm Beach, West Palm Beach and South Florida Area

ASANA WORKSHOP
Jump Back and Jump Through

Saturday, January 14

2 – 4 pm

Jumping in Surya Namaskar is the gateway to many deeper poses. Come and learn how to engage both muscle, breath and bhanda to fearlessly jump forward, back and through.

Come and play with the possibilities!

Each student will be provided with written step-by-step instructions to take home and use as a guide during home practice.

Teacher: Anna

$35 Pre-register 

The Four Desires
A workshop based on Rod Stryker’s new book

Led by Laurie Dean

Tuesday Jan. 17 & 31

 6 – 8 pm

$ 60 Pre-register

According to the Yoga tradition, there is a compelling force in each of us that longs to thrive, that helps us become who and what we are meant to be - our Dharma. Discovering and connecting to your unique purpose helps you to become a force of Nature - your thoughts, actions and decisions will align to support your grand plan.

In his new book, The Four Desires, Rod Stryker has put forth a systematic plan to help us　discover our Dharma and begin to live in a way that moves us toward our greatness. Please join us for our 2-part discussion of Rod Stryker's new book, The Four Desires. In our interactive meetings we will explore the desires that shape our actions, learn how to work with the obstacles that keep us from realizing our unique plan, and move closer to the realization of our Dharma. As we brighten our light, the world becomes a better, brighter place! Come open and committed to do the work.

Participants will have read through the first 3 chapters (to pg 113) for our meeting Tuesday January 17.

Rod’s book can be purchased through Amazon.com.